My 3 weeks are winding down. I feel great. I have fallen into a daily routine. My grocery shopping has changed. I have been buying more than usual fresh veggies which has not only benefited me but my family as well. I feel that after my cleanse is over I will continue to explore new vegan style recipes b/c I found that not only do I enjoy them, but I feel better when I eat that way. I feel I have definitely attained my personal goal of being mindful of my eating and have changed my habits. Just to be realistic (and honest), I know I will go back to coffee, but only decaf, and 1 cup a day.