Health = Nutrient Rich Food + Exercise + Stress Mgmt
The answer, according to many esteemed medical schools such as Duke, Harvard and UMich and many others, is YES!
The problem is that the pharmaceutical companies have convinced us that meds lead to good health.
As Bill Maher says in this provocative clip (link below), “If you believe you have to take all the pills the pharmaceutical companies say you do, then you’re already on drugs.”
Maher continues, “There is no money in healthy or dead people: The money is in the middle, people who are alive, sort of, but with one or more chronic conditions that puts them in need of (medications).”