Do you have acid reflux? Osteoporosis? Heart problems? Cancer? Diabetes?
Do you think you’re eating low calorie foods and still gaining weight?
If so, chances are that you may be consuming a diet high in acid forming foods.
Please watch this video (link below), which gives an excellent explanation of acidic vs. alkaline foods and why it is so important to eat a diet high in alkaline foods.
Simply put, acid forming foods leach minerals and also causes our body to work over-time to bring the body back to balance, which causes a myriad of health problems and weight gain.
Diet soda is one of the most acid forming foods!
What are you waiting for to feel your absolute best?