Here’s something that I found fascinating. The Nazis removed all livestock when they occupied Norway during World War II. The Norwegians were forced to subside on whole grains, legumes, vegetables and fruit. Through this period, death from heart attacks and strokes plummeted.
When WWII ended in 1945 and the Norwegians returned to eating animal meat, deaths from heart attacks and strokes resumed to pre-war levels.
So if we know this, why isn’t everyone eating a plant rich diet? Frankly, because we’re stuck on processed foods and sugar.
That’s why a raw juice cleanse can be vital for many of us: to kick start a healthy diet!
What are you waiting for to feel your best?